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Emotional Fitness Study Guide

$18.00

The Emotional Fitness Self-Study Guide is a practical guide to lead you to self-awareness to self-care to self- development to self-improvement and ultimately to being emotionally fit!

Jai, CEO of Jai Publishing House Incorporated, created a self-study guide to aide survivors of childhood sexual abuse towards emotional healing. The guide was created under her Matters of My Heart brand years ago, but is still relevant today. This self-study guide is for anyone who has experienced trauma that has stunted their will to live and be happy. It was created with her faith as the foundation. It is, after all, matters of her heart!

The Emotional Fitness Self-Study Guide is a practical guide to lead you to self-awareness to self-care to self- development to self-improvement and ultimately to being emotionally fit!

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